There are downsides with downloading their app just to input bad data, but it’s a fun thought.
edit: While we’re at it we might as well offer an alternative app to people.
I posted in !opensource@programming.dev to collect recommendations for better apps
The post: https://lemmy.ca/post/32877620
Leading Recommendation from the comments
The leading recommendation seems to be Drip (bloodyhealth.gitlab.io)
Summarizing what people shared:
- accessible: it is on F-droid, Google Play, & iOS App Store
- does not allow any third-party tracking
- the project got support from “PrototypeFund & Germany’s Federal Ministry of Education and Research, the Superrr Lab and Mozilla”
- Listed features:
- “Your data, your choice: Everything you enter stays on your device”
- “Not another cute, pink app: drip is designed with gender inclusivity in mind.”
- “Your body is not a black box: drip is transparent in its calculations and encourages you to think for yourself.”
- “Track what you like: Just your period, or detect your fertility using the symptothermal method.”
Their Mastodon: https://mastodon.social/@dripapp
Menstrual cycles are so last millennium, I was told there would be menstrual hovercraft by now.
Fellas, fellas! I’m preggers! 🥳
I fear it might not last the weekend tho.
Will it work if I do this from Canada? I haven’t had a period in over 4 years (help, I’ve been pregnant for 4 years!) But I want to help y’all too!
I am doing my part. Don’t really know what I am doing, just happy to br a part of it.
Edit. Is this normal? Just presse at random
I think it would be easy for them to filter extremely atypical period patterns - usually you aren’t go to have a one day period. In between spotting is something you talk to a doctor about. Two a month would be awful.
Realistically, think about 4-7 days. Regular cycles, one a month. Usually about the same amount of time between each. To really fake the data, log intensity. Starts with spotting, usually intensifies in the middle, then slows down again. (To be really extra, log some clots lol)
The best way to help would be to pollute the data set with as many fake pregnancies as possible. Log regularly, take a break for about three months, then log another to simulation an abortion or miscarriage.
I think this app is a poop tracker. Tick the days your poops take an extra flush, and then also the days you get a clean release. That should help you track your bowel movements effectively. You’re welcome.
I use mine entirely differently. Now that we’re into November it’s been quiet.
Oil moment /s
I’m so sorry ladies, but you had me until the Ts & Cs. This app is a privacy nightmare. I would put all of this energy into finding or crowd funding a better alternative.
I’ll second this. I was going to participate in the fake data, but then I read what this app does; no one should install this at all.
I accepted the terms, signed away all of my privacy, and completed a whole questionnaire regarding my goals for using the app, my level of knowledge about my menstrual cycle, regularity of my periods, symptoms I experience before and during my periods, and other conditions I have which impact my sexual health.
Only after the app had harvested all of that from me did it reveal that a subscription is required, and the only way to trial it is to commit to payment when the 14–day trial period ends. Like all “free” trials, I can “cancel any time”, and like all “free” trials, it’s my job to remember to cancel it before it automatically charges my card, so fuck you very much and uninstall.
Having already agreed to my sexual health data being sent to “people you can trust because we just want the best outcome for you we promise”, I would have actually been fine going the whole way and trialling it if there were no strings attached, because it did seem to be a lot more about sexual health generally than just tracking periods.
When it asked for my goals, I included “better orgasms” and “sexual intimacy”. It asked for my current level of sexual activity and something about my masturbation habits.
When it asked about my other conditions, it provided options for PCOS and Endometriosis. I was genuinely curious at this point. I was basically entering the responses my wife would give, and right now we’re strategizing ways to alleviate PCOS–related pain. Data driven insights may have been genuinely useful. Could have persuaded us to subscribe, at least for a couple of months, had the trial showed promise. Guess we’ll never know.
I have several old Android phones sitting in a drawer. They’ve just been given a glorious purpose.
Multiple users ☺️ on each.
The Shelter app (on F-droid) gives you simple access to Android work profiles, allowing you to install multiple copies of apps.
Isn’t it built in now? I have that natively.
Shelter uses the Work Profile. With android 15 you can enable Private Space, which is about the same, for a third instance of an app. Work profile requires an app that manages it like Shelter, private space just works.
AfaIk, Shelter is using the built in work profile of Android, as not every UI/ vendor has made it available to the users. (There is no visible button or option in the settings menu.)
E.g. Samsung smartphones have a “work mode”, but the last time I’ve used it (It may be different in current models), it only allowed for second accounts of selected apps like WhatsApp and hence, was a crippled implentation of the Android feature. My Android 11 Samsung tablet has complete multi user support, not only “work mode”.If you are required to install something like InTune by your company, that’s what controls what apps you can install in Work mode. It’s a good trade off because it enforces good separation for them - clipboard is blocked between profiles, data too - but also for me. One little toggle and those apps and the profile are disabled entirely until I care again tomorrow.
To be honest, I don’t completely know. I never used work profiles before Shelter, so I’m not 100% sure.
Calling an app that tracks menstrual cycle “Drip” is peak comedy
I signed up for the app and there are so many dark patterns used in the signup process it’s insulting.
This is the scummiest app I’ve ever downloaded.
Can you elaborate? my wife uses it, I told her about Drip and other opensource alternatives but I don’t know where “scummiest” comes from
Well, it depends on what you want out of it and, to be fair, i am not a period-haver.
That being said there is so, so much tracking it is doing to give you data and recommendations. While getting started it felt positively gross the amount fo personal questions it was asking. Why is all that necessary? Again, it depends if you want whatever information it is giving you.
But, even on top of that, wasn’t it proven that the app was selling data to interested parties to be used for nedarious reasons? That’s why we’re even doing this whole men-should-sign-up-to-feed-it-bullshit-and-ruin-the-data in the first place.
Even though, as another user said: it likely wouldnt actually do anything.While getting started it felt positively gross the amount fo personal questions it was asking. Why is all that necessary?
Hi. Occasional period haver here. With all due respect, it’s possible that since the context is the menstrual cycle, questions that seem irrelevant to you (as a not-period-haver) might actually be important for the typical end user (period-havers.) Things like age, weight, diet, activity level, and more can all play a role in how someone’s period affects them. But I have no plans to download this, or any other tracker app, so I can’t independently determine the extent to which that’s the case.
Could anyone who signed up provide some specific question examples?
You really think that i think medical questions and questions about your sexual activity are irrelevant?
No, but i think people shouldn’t be giving that data away. I even clarified that i think it’s gross but it’s up to you to decide if it’s worth it.
If we go by the wikipedia page, no, apparently they never did sell data to third parties, although there were allegations at some point. But perhaps wikipedia isn’t the most reliable on this particular subject or is out of date
Things you would f consider can affect menstrual cycles. Malnutrition. Thyroid issues. The body is one giant interaction effect.
iOS has a first party health app that has menstrual tracking. I’m under the impression Apple takes data security seriously. If you don’t, self hosted is probably best.
Okay, but since real menstrual cycles are typically highly regular - wouldn’t it be fairly easy to filter out the fake ones?
Irregular menstrual cycles are very common and happen for a lot of different reasons. Also, there are different kinds of “regular” periods. Someone could be said to have regular periods even if they happen on shorter or longer cycles than the typical 28-30 days provided that it’s a consistent pattern without significant deviation for that person.
Still more regular than randomized data.
You do not have a good understanding of menstruation and gynecology if you think that’s always the case. There are so many variations of irregular menstruation that trying to exclude data based on irregularities would be very difficult or get rid of a lot of legitimate irregular data.
Perimenopause can happen in women a lot younger than most people think. I’m in my 30s and dealing with perimenopause symptoms such as hot flashes and irregular periods.
I’m supposed to be tracking my periods to help my Dr decide if that’s what’s going on, but because if this anti abortion garbage I have to do it manually on paper which I’m terrible about remembering to do(brain fog is another symptom)
So yeah, irregular periods are common for many reasons(endometriosis for example), but the most common one every ovulating woman eventually faces is perimenopause and menopause.
I’ve been using it to track my poops.
Eat more fiber for extra data
Don’t worry. I give them literal shit loads of data. Even more after fajita night.
Post text:
Dear men I need you to go download an app called “Flo” and start using it chaotically. Don’t ask anyone how to use it. Just use it. The more, the better. Let’s Christmas tree that data.
As a software developer who loves to screw the data and a person who will do ANYTHING can to protect women for the next 4 years, I am so excited to begin tracking my manstrual cycle
Good bot
So I fucking hate that this is where my brain went, but my kneejerk reaction to this was: “If I do this, could it be used as evidence to charge my wife with the death of a nonexistent fetus?”
I live in the cousin-fuckingly-deep south where women are incubators and a long list of stereotypes. I could definitely see it argued in court - successfully - that an app like that was only used on my phone to try to conceal my wife’s data, and the data points to one of the ways we’ve criminalized pregnancy.
…and that’s thinking about what could happen here and now. Once Trump has had his way with our country, we’d probably just get deported to one of daddy Putin’s gulags or some shit.
I really fucking hate it here.
Track your nightly flatulence on a piece of paper too, and keep the same data on it that you put in the app. If it makes it to court claim the app was just a convient way to track other things, and let the courts discuss your farts.
not to mention the reason why you’re only supposed to say the word “lawyer” to cops is they literally tell you: “ANYTHING you say CAN and WILL be used AGAINST YOU in a court of law.” That doesn’t mean “might or maybe” or “to help you.”
Yeah, I would only do this if I lived alone or only with other males and had no SO/post-puberty daughters/close female friends.
Why are such apps popular? Do these offer something more than what a combination of reminders and notes (digital or analog) providr?
Perhaps, these apps offer some insights based on the data. But would one take the risk of listening to an app for medical advice?
Hi! Lots of people in this comment section who clearly don’t have periods, but yea they do offer something more. That’s why they’re used. It really feels like a bunch of presumably men are here in the comments to remind women that paper exists? Yea, we know. Other than these all being easily searchable questions, allow me to say we use them for many reasons including: Convenience - you almost always have your phone on hand. Do you really want to keep a dedicated period journal on your person at all times? Predictions - despite what you may believe, periods are not all regular. Some can skip months at a time. Most apps have a bunch of data sets they use to predict things even if your data isn’t complete Integrations - does my journal automatically cross reference my symptoms and alert me that it noticed that eating apples makes my headaches worse? No, and the level of analysis being done would need both an inhuman amount of time and resources to do by hand
Women are not “listening to an app for medical advice” so much as using apps predictive algorithm. The app has access to much more data than we do individually and it can be extremely helpful for women with irregular or extreme periods.
Is it great opsec? No. Sometimes things trump (lol) opsec. I still will advise against anyone (man or woman) downloading and using these apps if they have alternatives. The apple health app seems like a privacy focused one, but I can’t stress enough how none of that matters anyway. The courts and public opinion will be stacked against women in these positions, so any app data that can be used will be, and any lack of app data will just be used to make the case anyway. Keep as much data as you can as private as you can, regardless. People adding false data to the does nothing.
Thank you for providing detailed answers to my questions; which is what they are, just questions. I want to clarify, as much as your response suggests, I had not accused anyone or the apps of anything, nor was I belittling anyone for not knowing “paper exists”. But I do get your frustrations which such comments, mine included.
I just want to better understand the appeal of these apps – all health tracking apps for that matter, and not just period trackers.
I still feel using such apps was a bad idea even before the onset of the current cultural and political climate, despite the convenience offered.
We have been consulting actual doctors long before these apps appeared on the scene, who provide personalised advice without the risks of large-scale data tracking, whether it is for something as simple as a prolonged cold or as complicated as delayed periods.
P.S. Yes, these are easily searchable questions, but then there is never a need to have any discussion on a forum as everything is a search away. I figured a more direct conversation would give me a clearer sense of the actual user experience, especially given how nuanced such issues can be.
Thank you for not taking any offense to my frustrated tone, as it was indeed just that, frustration. Having questions and posting them here is completely understandable, and for what it’s worth, I’d rather people ask than just never get an answer.
Though you are allowed to have your own opinion and come to your own conclusions, I think the fact you stated that you think using the apps was a bad idea even before now, and that doctors have been helping people long before apps, demonstrates that either I was not clear enough, or you were unable to appreciate the lived experience of people affected by their periods.
Doctors regularly misunderstand, misdiagnose, and outright ignore period related medical issues. I’m not sure where you live, but even in a country with the best healthcare in the world, it’s literally impossible for doctors to provide the personalized information that apps can. I’m not saying that apps therefore must be used and are better than doctors, but I, a woman with periods, am telling you that my app has been more helpful than my doctor as far as managing my cycle goes. You don’t have to believe me, or you can say that you don’t think anything is worth the trade off in data for you as an individual, but people using these apps would obviously disagree. And not just because they don’t know they’re being tracked. We’re all being tracked to a certain extent and we decide what we’re willing to put up with in exchange. If you don’t think you’d share your data for that convenience, fine, but people share data for other conveniences all the time. It’s just extremely unfortunate that this data has now become so contentious.
Thank you again for your nuanced response. I get that tracking health data can be useful, but I think the real value comes from sharing that data with a doctor who can make sense of it – not from relying on an app, at least not yet.
I am aware of how stressful and confusing things can get when managing something like periods. Multiple members of my family have faced these struggles, and while the healthcare system in our country is disorganised and far from perfect, we have always found that a good doctor’s expertise – though hard to come by – is irreplaceable.
As I mentioned earlier, I do see the value in tracking symptoms and vitals, but that value is unlocked when that data is used to inform a professional’s advice – not handed over to companies that profit from it, or worse, enable a greater malice.
In the end, it seems we are at an impasse between our opinions, but I believe the stakes are too high to rely on apps when lower-risk options – like consulting with doctors – have helped people navigate these struggles for generations. Again, I understand why apps can be appealing, but I think it’s important to consider what might be lost in the long term, especially when it comes to something as personal and vital as our health.
Perhaps, the energy should be put toward making good healthcare more accessible – which, I believe, is what these apps promised.
Not much to add here, as seemingly we agree on almost all real issues. Just wanted to acknowledge your response and wish you and yours well in all things.
Yes, despite our long exchanges we do agree on the core issues. I appreciate your acknowledgement. Wishing you and yours well too.
Here’s how I think about it:
I deleted Samsung Health from my phone not long after getting it. I started realizing that it’s a VERY network intensive app, it wanted a lot of questionable permissions, etc. I fully see the purpose of a Health & Fitness app in the lives of everyday people, I think it can be of legitimate help for encouraging people to exercise and whatever, the health features of that app were definitely developed with the same attitude a hunter baits a trap. It was what they begrudgingly did to get me to step in it.
I ditched Samsung Health because I had visions of them selling that data to my health insurance provider who would then use it as an excuse to make my coverage worse and therefore more profitable. So I’m pretty sure if I was a jew in 1930’s Germany I’d delete Synogogr from my phone.
Elsewhere, I’ve seen women tweet or Tumbl or whatever about refusing to discuss their periods with their doctors. “When was yoru last period?” “It’s regular, that’s all you need to know.” Where’s that energy when it’s a cell phone app?
Yeah, the only way anyone should have ever trusted these is if the data was stored locally only. There’s no reason for it to be uploaded.