InfiniteGlitch

Nothing and hoping Hyperacusis tones down a bit. Was stupid to listen to a bit louder music while knowing it would worsen my tinnitus and hyperacusis.

Going to wear earplugs all day and be bored probably.

“Don’t overthink it” & “worrying won’t solve the problem when you have to wait anyway”.

I always give that advice. However, I, personally, always overthink and keep worrying.