fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 days agoMuscle Chartmander.xyzexternal-linkmessage-square23fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 3 days agomessage-square23fedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up0·3 days agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up0·2 days agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up0·2 days ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.