Cheapest beef in Walmart that I can find, 1 pound for $5.93; so, for 1.6lbs, it comes out to $9.49 per week, for the cheapest Walmart beef. Keep in mind, 1.6lbs = 25.6 oz.
So a total of $9.89 for varied and healthy food, vs $9.49 for Walmart’s cheapest beef (which realistically would cost $11.86, because you can’t just buy 0.6lbs of that beef).
In 2021 Americans ate about 37.81kg of beef per capita per year in 2021, that’s about 0.73kg per week, or 1.6lbs.
Cheapest beef in Walmart that I can find, 1 pound for $5.93; so, for 1.6lbs, it comes out to $9.49 per week, for the cheapest Walmart beef. Keep in mind, 1.6lbs = 25.6 oz.
Beans (didn’t go for the cheapest): Can of black beans (15oz) for $1.42, another can of butter beans(16oz) for $1.54.
Lentils (not the cheapest): Iberia Lentils 12 oz for $2.59.
Mushrooms (16oz) for $4.34.
So a total of $9.89 for varied and healthy food, vs $9.49 for Walmart’s cheapest beef (which realistically would cost $11.86, because you can’t just buy 0.6lbs of that beef).
you’re beans don’t have the same nutrient composition on a per pound basis